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At the beginning of his lecture at KQED, he promised to change your whole thinking about obesity, diets, and what really causes many of our most dangerous diseases. Its a bold claim, especially when were awash in diets all claiming to be the healthiest choice, with the high fat Paleo crowd competing against the low fat diet advocates (A debate which Lustig is ambivalent on: theyre both healthy, he said, but he has no preference for any particular diet as long as its high fiber, low sugar and free of processed foods.) Yet, even if youre one of the millions who watched Lustigs original lecture, or youve read one of the countless articles about cutting your sugar intake, theres still much to be gained from reading Lustigs books, or watching his KQED lecture when it airs in October

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