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While healthy body weight is important for overall health, your ratio of fat to muscle plays an even more important role and represents a key metric of your overall fitness

Its deficiency is the most commonly overlooked cause of chronic muscle cramps Increased physical activity: As energy improves and weight loss progresses, GLP-1 users who become more active may develop exercise-associated cramps if electrolyte replacement isn't adequate Magnesium: The Cramp-Relief Mineral Magnesium plays a critical role in neuromuscular transmission

It supports red blood cell production, boosts metabolism, and combats fatigue, brain fog, and stress

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