glp-1 and muscle mass loss GLP-1R agonists use | Acta Diabetologica important nuance with the "glp-1

Because overall food intake drops significantly, the quality of food choices becomes especially important. She recommends eating smaller meals that contain 20 to 30 grams (g) of protein and gradually increasing fiber intake, while minimizing greasy or very high-fat foods

A., Claggett B., Diaz R., Dickstein K., Gerstein H

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While there is evidence that growth hormone (GH) secretagogues like ipamorelin can increase lean body mass and decrease fat mass in seniors [11], long-term research shows that elevated GH levels increase disease risks and decrease life expectancy by accelerating the aging process [12]