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Promotes actin polymerization, cell migration, and structural protein expression, aiding softtissue repair, angiogenesis, and reduced fibrosis

GLOSSARY GLP-1 medications: Glucagon-like peptide-1 receptor agonists, medications that help regulate blood sugar and appetite, including brand names like Ozempic, Wegovy, and Zepbound Microdosing: Taking smaller amounts of medication than officially prescribed or approved Direct-to-consumer (D2C): Healthcare services that bypass traditional medical settings, often delivered through apps or online platforms HRV: Heart rate variability, a measurement of the variation in time between heartbeats Pre-diabetes: Blood sugar levels that are higher than normal but not high enough to be diagnosed as type 2 diabetes Links & Resources Podcast Home: fatsciencepodcast.com Cooper Center for Metabolism: coopermetabolic.com Resources from Dr