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On the surface, it acts as a humectant that holds water in place and reduces moisture loss for a plumper, smoother feel, while its anti-inflammatory and antioxidant properties make it a great pick for calming redness or sensitive skin The more interesting story is underneath: Despite its large molecular size, oat beta-glucan has been shown to penetrate the epidermis and reach the dermis by slipping between skin cells
References Abreu R.V., Silva-Oliveira E.M., Moraes M.F.D., Pereira G.S., Moraes-Santos T
Studies show that resistance training can slow age-related muscle loss and support stronger bones, reducing the risk of fractures and osteoporosis later in life
doi:10.1055/s-0029-1211460 Wang, X., Lin, H., Xu, S., Jin, Y., & Zhang, R
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