Benefits include: \Insulin Sensitivity: 30% increase in glucose infusion rate (Cell Metabolism, 2015)
Multivitamin, methylcobalamin with alpha-lipoic acid, multimineral, and zinc are all available in combination and individually
"When girls have PCOS and extra weight, they have a much higher risk for type 2 diabetes, they have insulin resistance, extra fat and inflammation in their liver, higher rates of depression and really seem to struggle," said Cree, who is currently leading a research study on the impact of GLP-1 drugs on young women with PCOS
In addition to catering to the diet, I also considered factors that matter when subscribing to a meal delivery service, including ease of ordering, meal variety, delivery experience, ease of prep, nutritional quality and of course taste