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Eating five to six small meals instead of three large ones, avoiding high-fat and high-sugar foods, staying well-hydrated, and eating slowly all help minimize digestive upset

Given that participants continued to lose weight at the end of our included phase II trials, 24 , 25 it is likely that even greater weight reductions could be seen in extended phase 3 trials (ClinicalTrials.gov number, NCT05882045)

Gene-Expression & Regenerative Research Research involving GHK-Cu has investigated its interaction with gene-expression pathways associated with: Cellular-repair and maintenance pathways Tissue-remodeling and regenerative signaling Antioxidant-defense mechanisms Stem-cellrelated signaling pathways Extracellular-matrix maintenance Inflammation-related signaling pathways Studies commonly investigate how GHK-Cu may influence broader regenerative and physiological-resilience pathways associated with healthy-aging and tissue-maintenance research