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portable carbs for long miles
Real-food focus to keep your stomach and palate happier deep into the race
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How to use (race-day template)
Marathon Runner’s Essentials Box portable carbs for long milesMarathon Runners Essentials (13. 126. 2, Real Food Fuel) Train and race strong with a curated mix of gels, drink mixes, and recovery built for half and full marathons. The box helps you practice and hit about 70 g carbs hour so you can avoid late race bonks and finish fast. Whats inside Gels fast, portable carbs for long miles Hydration powders carbs + electrolytes for steady intake Recovery post run mixes snacks to kickstart repair How to use (race
